• Opening Hours

    OPENING HOURSX

    MONDAY 09:30 AM - 08:00 PM

    TUESDAY12:00 PM - 09:00 PM

    WEDNESDAY 09:30 AM - 09:00 PM

    THURSDAY Noon - 09:00 PM

    FRIDAY09:30 AM - 08:00 PM

    SATURDAY10:00 AM - 01:00 PM

    SUNDAY  CLOSED

  • 403-243-6608
  • Contact

    Let's Keep In Touch!X

    ADDRESS118-412, 53rd Avenue S.E. Calgary, Alberta, Canada, T2H 0N4

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OUR CLASSES

CARDIO & CONDITIONING

Conditioning classes are designed to enhance cardio, flexibility, strength & speed

The Academy’s conditioning classes incorporate a variety of cardio, strength and stretching elements in order to increase student’s speed, power and flexibility. A typical conditioning class will consist of a variety of punching and kicking drills based on Wing Chun principles, all designed to enhance cardio and power and technique. A range of pushup and abdominal drills, in addition to station work and defense techniques also can be a part of conditioning classes.

Conditioning classes are available to all ages and abilities. Students are encouraged to ‘work within’ their abilities until they obtain optimal cardio, power, flexibility and skill levels.

SCHEDULE
Monday 5:15pm
Tuesday 7:30pm
Wednesday 5:15pm
Thursday 7:30pm
Friday 5:15pm
Saturday 10:00am

Canadian Wing Chun Kung Fu Academy | website design: angusmediainc
Tel. No 403-243-6608